Life-Loving
Coaching journey
Welcome!
Join me on a journey of discovery…..wellbeing in body and mind, with coaching, physiotherapy and pure essential oils.
Complimentary tip sheets for easy steps towards freedom in thinking, moving and lifestyle!
Life-Loving
Kate Dobson Ridout Physiotherapist and Life-coach
Coaching is a journey of self discovery
“Pursue What’s Pure” Essential oils for body and mind
Life-Loving
Coaching
My Passions
Complimentary 30 minute first online session in ALL areas
Are you feeling:
Overwhelmed?
Stuck?
Confused?
Confronted by major life challenges?
Discover the clarity and direction you’re seeking by working with me.
I will ask the right questions, actively listen, and guide you toward self-discovery, helping you stay engaged and motivated throughout your journey.
As a proud member of the International Coaching Federation UK (UK ICF), I am committed to supporting you with professionalism and care.
I am a member of the International Coaching Federation UK (UK ICF)
Pelvic Health
Physiotherapy
Are you considering a postnatal physiotherapy check?
Do you have concerns about your pelvic floor health?
Are you ready to regain mobility and return to activity after orthopaedic surgery?
Rediscover the joy of movement with simple, effective exercises and tailored advice.
I offer comprehensive physiotherapy assessments, functional exercises, and expert guidance to support your journey back to health and confidence.
I am a member of the CSP and medically insured through HCPC.
Essential Oil
Experiences
Are you ready to replace your medicine cabinet with pure, natural, and healthy alternatives?
Do you want a new tool to help manage stress, improve sleep quality, and enhance mental clarity?
The AromaTouch Technique (ATT) offers a clinical approach to applying essential oils. Unlike a traditional full-body massage, ATT is a focused 45-minute to 1-hour treatment. Essential oils are applied along energy pathways and reflexology points to promote homeostasis and restore balance within the body.
I also offer classes on essential oils and take great joy in providing AromaTouch Massage treatments.
With over five years of experience working with essential oils, I have dedicated myself to teaching, researching, and integrating these powerful natural solutions into my daily life and the lives of my clients.
Life-Loving
Coaching
Complimentary 30 minute online first session in ALL areas
“Kate is approachable, wise, calm, and an excellent listener, - she is great at prompting you to find your own solutions. I highly recommend her as a personal coach. I was having a block with posting on social media, Kate enabled me to see social media as a means to share my knowledge and my passion to inform others, as though talking to a new client – Light Bulb Moment ! “
( Lucy Till - Celebrant - Wiltshire)
Click below for your COMPLIMENTARY ‘Transform your thinking’ Tip Sheet
Testimonials and Tip Sheets !
Pelvic Health
Physiotherapy
“I loved my physio sessions with Kate. She always understood what I was trying to explain and gave me exercises and advice that fitted easily into my busy life. I got the results I needed from just 3 sessions. I would recommend her to anyone wanting to sort out their womens issues. I have more confidence going out and understand how my body works better now.”
( Helen B - Frome)
Click below for your COMPLIMENTARY ‘More Than A BOGO’ exercise
Essential Oil
Experiences
“ When I had an oils class with Kate, she was funny, relaxed and knows so much about essential oils, I loved the class and hope others will ask her to run a class for her too. I love my oils now and use them every day, especially I love the Wild Orange as it always makes me feel happy”
( Beth M - Bath)
Click below for your COMPLIMENTARY Lemon Essential Oil benefits and uses sheet